Two of my greatest
passions,
a deep love of nature,
and a hunger for inner peace
have come together in the creation of
Sky Meadow Retreat
Meditation
and the Simplicity of Nature
I found myself
in a Buddhist
Monastery in Sri
Lanka
at the age of
nineteen desperately seeking something real and genuine and worth
pursuing
in this life. I discovered this in the teachings of the Buddha
and the
simple
practice of direct awareness meditation. Since that time I have
been
interested in establishing a place where people from our over stimulated
culture could come to let go, and sink into the stillness of our own
being.
My
love for nature has been present most of my life, and as a young
man took the expression of living very simply close to the
earth.
Here at
Sky Meadow we grow many of our own vegetables and fruits, heat with
wood, and have a daily relationship with this land which sustains
us. This
simple, physical lifestyle supports and enhances the often difficult
work
of going inward through meditation and mindfulness.
Working
with our hands to grow the food we eat, and maintain the buildings and
land,
gives our lives a steady grounded rhythm that contributes to being
present and
aware.
The difficulty most
of us
have with healing and spiritual awakening
is that it is too simple for us to notice. We carry the
truth and
the
light we so desperately seek in all of our worldly achievements and
material
gains, right within our own being. Yet we hide it from ourselves,
because
our
habit is to look elsewhere. We think that the answer must be
complex and
dependent on factors outside of our control. And
so we carry this deep longing, and tend to see
ourselves as
powerless to do anything about it.
Sky
Meadow reflects my
own experience that the answer to our
happiness lies right in front of us at all times, and that the
difficulty is
only in
slowing down and being present with what is. Here,
away from
the mad
rush of the world, there is a chance to see this for ourselves.
This is a
small
place far removed from urban development where nature still dominates
our
experience. Being here fosters and requires an immediate
presence
that is
overlooked in the world of complex concepts and ideas.
Sky Meadow is
unaffiliated with any organization or religion because
the truth itself is not bound by labels or categories.
While I have
been
greatly inspired by the teachings of the Buddha, I do not consider
myself
Buddhist and do not teach Buddhism. The development of a
Buddhist
culture or ideology is a departure from the conceptual emptiness Buddha
pointed
us toward, and often feeds the illusion of a separate self identity,
which he
presented as the source of human suffering.
My Teaching Style
My
teaching reflects my experience of the present moment. I do not
use language
or terminology reported to be from the Buddha, or any other teacher,
because
this only adds more abstraction and offers the conceptual mind another
avenue
of control. We do not need to learn a special language or
translate
foreign concepts to become awake. These tend to only become a new
religion or belief system which once again overrides the mind’s
capacity for
direct awareness or knowing.
In my
journey to completion I have been influenced by
many teachers and teachings. It has been essential for me
to find
the
underlying truth and reality out of which all genuine spiritual
teachings
arise. I realized that the root source of these variety of
teachings that
have
attracted me is a personal experience that cannot be translated through
language or concepts. All words can do is point the
conceptual mind
toward this experience.
In our culture we
have
unprecedented access to most of the
spiritual teachings that have arisen throughout human
history. We
tend to
place high value on our capacity for choice and strive continually to
expand
the variety of options available to us, thinking this will increase our
chances
for happiness. While this emphasis on personal choice
allows
for a highly
individualized and personalized experience, it also suggests that the
solution
to our human dilemma lies in actively shaping our world through our
individual choices, to be exactly the way we want it to be.
A common
way we try to shape the world around us is to formulate a
seamless ideology that appears to explain the many unknown aspects of
life.
Because of the way our rational mind is programmed, we look for reality
in
a universal ideology or conceptual language. This search
inevitably
fails us
and creates enormous human conflict as we find ourselves competing with
each other for a claim on truth. It also generates internal
confusion as
we
attempt to sort out which ideas are right and which ones are wrong.
I have found that
while the
path to awakening is highly individualized,
the experience of realization is universal and completely beyond our
ability
to predict or control. There is no one correct formula or
recipe
for spiritual
realization. Each one of us has to find our own unique way
home. Yet, the
home we are seeking is the same one for all of us.
Confusion about
this
distinction often leads us to seek a universal ideology, belief system,
or
religion. We mistakenly assume that if the goal is the same
for all
of us, the
path must be as well.
In my teaching
I focus
on what can be known in this present moment,
without filtering experience through conceptual mind. This
often
begins
with tuning in to very simple and immediate physical sensations, and
gradually progresses to a neutral awareness of emotions and
thoughts. It is
by standing apart from the thinking process that we can witness it and
begin
to develop some wisdom about what is actually happening in conceptual
mind.
This is the
primary
aim of meditation. It does not require any belief or
value system or specific language. There is no right way to
meditate, no
correct form or system. I teach the simplest form I know which
comes
directly from the recorded teachings of the Buddha to his followers
2,500
years ago. There are no complex formulas or techniques to
learn or
memorize. It relies solely on cultivating the mind’s
capacity for
direct awareness in this present moment, and expands from there.
Developing the
Capacity for Honest Communication
I noticed as a
young person
that the adults around me rarely seemed to
speak about what was really going on within them, and have since
realized
that few of us know how to do this. I developed
a strong
yearning for
direct and honest communication which is healing and connecting,
instead of
damaging and dividing. I discovered that there are skills which
enable us
to
be honest with each other, while enhancing rather than hurting our
connections. This new language of the heart is foreign to
many of
us and
needs to be demonstrated, practiced, and supported for it to become
natural
and fluid.
Part of my
work here,
and in the world, is to facilitate the learning of
these essential human relation skills. The skills I teach
represent a natural
outward expression of present time awareness. Our learned habits
of
communicating with each other demonstrate our dependency on abstract
concepts to translate our experience of reality. The source
of most
human
conflict is this unconscious translation of our immediate experience
that
focuses on the past and future, and overlooks our present moment
experience.
The
first stage of
learning new skills is to bring the old habits into the light of
conscious awareness, which is a process similar to
meditation. From there we can evaluate these patterns of
communication
and see if they are serving our best interests. If we see
that they
are not, we can choose new communication habits that will have a better
chance of achieving our intentions.
These
skills, that
I call Conscious Communication, are based on the honest expression of
our
present moment experience. They occur naturally when we are
aware
of what is actually happening within us in each moment, instead of what
we think
about what is happening. Practicing these skills is another
way to
bring ourselves present to our direct experience, and that of other
people.
By focusing on present emotions and basic needs, rather than ideas or
concepts,
we increase the feeling of connection with others and diminish the
sense of
isolation we so often feel in this world.
Sky Meadow
is a place where we can slow down,
connect with the earth in a practical way, and bring presence into our
lives
and relationships with others. This
sanctuary is intended to foster awareness and healing by emphasizing
our own
presence as the most valuable asset we have. It
takes many hands to create and support a place like
this. Please come join us, as part of a
group
retreat, solo, working guest, or long time resident.
Miles
miles@skymeadowretreat.com